Weigh In record (no journal entry) for 07 January 2022
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75.7 kg
Lost so far: 10.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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410 kcal
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Fat: 14.66g | Prot: 37.46g | Carbs: 34.14g.
Breakfast: Ovo Cozido. Lunch: Tomates, Bife de Fígado, Abóbora Cabotia. more...
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Losing 1.6 kg a Week
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Drih Samira's Weight History
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