Weigh In record (no journal entry) for 07 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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987 kcal
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Fat: 30.65g | Prot: 83.75g | Carbs: 105.05g.
Breakfast: Mele Golden Delicious. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, PaneDiSemolaGranoDuroIntegrale, Broccoli, Pomodori Ciliegini, Banana. Dinner: Conad Tonno al Naturale. Snacks/Other: Mandorle. more...
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Gaining 11.2 kg a Week
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Andreamt53's Weight History
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