Weigh In record (no journal entry) for 07 January 2022
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118.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1388 kcal
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Fat: 70.95g | Prot: 68.86g | Carbs: 114.77g.
Breakfast: Alqueria Leche Deslactosada, Corona Chocolate, White Bread , Taeq Queso Pera. Lunch: Garoto Serenata De Amor, Meat, Vegetable Soup (Home Recipe). Snacks/Other: Beef Empanadas. more...
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Gaining 3.2 kg a Week
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meschfit's Weight History
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