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changed up my eating habits... so close to 200 lbs., just keep swimming. just keep swimming... ;)
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98.7 kg
Lost so far: 29.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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621 kcal
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Fat: 22.64g | Prot: 57.55g | Carbs: 43.38g.
Breakfast: Pictsweet Steam'ables Szechuan Asparagus, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Food Lion Yellow Onions, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Earthbound Farm Organic Carrots, Celery . Dinner: Pictsweet Steam'ables Szechuan Asparagus, Wal-Mart Top Sirloin Steak. more...
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Losing 1.3 kg a Week
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hilamanstephanie's Weight History
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