Weigh In record (no journal entry) for 07 January 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1085 kcal
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Fat: 36.30g | Prot: 43.70g | Carbs: 145.20g.
Lunch: Pizza Hut 和風章魚燒披薩（厚餅皮）, 御料小館 韓式風味炸雞. Dinner: 7-11 炒飯. more...
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Losing 0.2 kg a Week
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chenchenwow's Weight History
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