Weigh In record (no journal entry) for 07 January 2022
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1659 kcal
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Fat: 51.63g | Prot: 65.16g | Carbs: 244.26g.
Breakfast: Aquasolar Cacao Nibs, Aquasolar VeggiPro Chocolate, Mangos, Vilay Leche de Almendras, Gumi Bears Biotina, Gumi Bears Power Vitamins. Lunch: Coca-Cola Coca-Cola Zero, Aji de Gallina, Arroz Blanco. Dinner: Pan Masa Madre, Té (Infusión), Unimarc Media Palta, Santa Isabel Masa Dulce Trenza. Snacks/Other: Ecovida Biscuit Quinoa , Watt's Jugo Tuttifrutilla, Loncoleche Protein Yogurt Trozos Berries . more...
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Gaining 1.1 kg a Week
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