Weigh In record (no journal entry) for 07 January 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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236 kcal
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Fat: 1.20g | Prot: 8.00g | Carbs: 44.00g.
Breakfast: Ja! Bauernbrot (55g). more...
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Gaining 0.4 kg a Week
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