Weigh In record (no journal entry) for 07 January 2022
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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998 kcal
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Fat: 60.13g | Prot: 33.44g | Carbs: 83.30g.
Breakfast: Zucchero, Bonomelli Camomilla Filtrofiore. Lunch: Pane Bianco, Pizza Fatta in Casa, Sale, Auchan Olio Extravergine di Oliva , Broccoli Cotti (da Freschi), Salsiccia di Maiale. Snacks/Other: Caffè Zuccherato. more...
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Losing 1.1 kg a Week
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idemcuoricino's Weight History
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