Weigh In record (no journal entry) for 07 January 2022
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51 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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413 kcal
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Fat: 9.98g | Prot: 23.94g | Carbs: 54.72g.
Breakfast: Leibur Oat Fit, Tangerine, Alpro Soya Original. more...
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Losing 1.4 kg a Week
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