ami@banani's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

51.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

416 kcal

Fat: 12.74g | Prot: 39.77g | Carbs: 42.27g. Breakfast: Manzana Verde, Twix Twix. Lunch: Jumbo Asado Carnicero , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Your Goal Protein Snack Yoghurt & Berries. more...

1333 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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ami@banani's Weight History

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ami@banani's Journal, 07 Jan 22

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ami@banani's Weight History