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spätes essen u printen
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87.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1745 kcal
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Fat: 71.30g | Prot: 82.71g | Carbs: 184.50g.
Breakfast: Butter, American Style American Vollkorn-Sandwich, Milchkaffee. Lunch: Küchle Quarkstollen Konfekt. Dinner: Andechser Natur Bio Quark Stracciatella, Herzberger Bio Dinkelbrötchen, Fleischküchle. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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