Weigh In record (no journal entry) for 07 January 2022
|
93.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2391 kcal
|
Fat: 113.95g | Prot: 85.15g | Carbs: 120.40g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bakers Crackerbread Rye Toast, Peck's Fish Paste, Bokomo Provita Wholewheat. Lunch: Wimpy Greek Salad. Dinner: KFC Chicken Thigh, KFC Fries (Large), KFC Mash & Gravy (Large). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyStruggles's Weight History
|