Weigh In record (no journal entry) for 07 January 2022
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58.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1142 kcal
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Fat: 41.90g | Prot: 18.98g | Carbs: 174.63g.
Breakfast: Aloo Paratha. Lunch: Nissin Top Ramen Curry Smoodles, Red Bull Energy Drink. more...
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Gaining 2.8 kg a Week
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nayesha.'s Weight History
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