Weigh In record (no journal entry) for 07 January 2022
|
53.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
444 kcal
|
Fat: 23.57g | Prot: 23.26g | Carbs: 34.70g.
Breakfast: Premialle Моцарелла. Snacks/Other: Сильпо Яблоко Голден, АТБ Банан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariagolubeva2007's Weight History
|