Weigh In record (no journal entry) for 07 January 2022
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73.8 kg
Lost so far: 16.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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356 kcal
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Fat: 22.50g | Prot: 9.60g | Carbs: 30.36g.
Breakfast: Фундук, Гродненский Мясокомбинат Колбаса Европейская, 7 Морей Паштет из Филе Тунца, Спартак Карнавальная Маска , Любанское Райпо Батон с Ароматом Ванили. more...
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Losing 5.6 kg a Week
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Nastya Budnevich's Weight History
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