Weigh In record (no journal entry) for 07 January 2022
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83.4 kg
Lost so far: 1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1208 kcal
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Fat: 37.73g | Prot: 39.24g | Carbs: 172.70g.
Breakfast: Pain Complet, Oranges, Milsa Yaourt aux Fruits, Bio Village Beurre Doux. Lunch: Kaki, Haricots Verts Cuits (à partir de Frais), Simplement Bon et Bio Penne 100% Petits Pois, Milsa Mousse au Chocolat, Charcuterie de Dinde ou Blanc de Poulet. Dinner: Pommes, Huile d'Olive, Échalotes, Vin Chardonnay, Carottes, Auchan Salade Iceberg. more...
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Losing 2.5 kg a Week
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nenadoud69's Weight History
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