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Woehoeee now we're talking 💪
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1554 kcal
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Fat: 85.81g | Prot: 118.44g | Carbs: 48.60g.
Breakfast: Gwoon Blauwe Bes & Framboos , Melkan Magere Franse Kwark. Lunch: AH Rucola, Pijnboompitten (Pignolias), Vita D'or BBQ Mayo Basilicum, Parmezaanse Kaas (Geraspt), Carpaccio. Dinner: Maaslander Belegen 30+, Aldi Schouderham, Philadelphia Knoflook & Fijne Kruiden, Gerookte Zalm, Koolhydraatarm Brood. Snacks/Other: Rode Tafelwijn, Old Amsterdam Borrelblokjes, AH Excellent Droge Worst, AH Ongebrande Notenmix, Gekookt Ei, AH Groene Olijven met Knoflook, AH Gerookte Kipfilet, Komkommer. more...
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Losing 3.0 kg a Week
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☆Marieke☆'s Weight History
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