Superman*'s Journal, 06 Jan 22

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Weigh In record (no journal entry) for 06 January 2022

67.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:

1589 kcal

Fat: 41.05g | Prot: 50.57g | Carbs: 259.45g. Breakfast: 橙子, 煎鸡蛋, 汤面. Lunch: 炒胡萝卜, 炒大白菜, 红烧豆腐, 米饭. Dinner: 米粉（煮熟）. Snacks/Other: 瓜子, 橙子. more...

1942 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...

Gaining 0.7 kg a Week

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Superman*'s Weight History

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Superman*'s Journal, 06 Jan 22

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Superman*'s Weight History