Weigh In record (no journal entry) for 06 January 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2893 kcal
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Fat: 126.40g | Prot: 185.96g | Carbs: 255.68g.
Breakfast: HSN Sports Evowhey 2.0, Hacendado Almendra Natural, Hacendado Harina de Avena, Plátano, Hacendado Leche Entera. Lunch: Hacendado Galletas Rebuenas, Diquesí Puré de Verduras, Manzana, Hacendado Yogur Griego Natural, Marcos Conde Queso, Huevo, Hacendado Espaguetis Carbonara. Dinner: Kiwi, Hacendado Avena Molida, HSN Sports Evobars Brownie, HSN Sports Evowhey 2.0, Hacendado Leche Entera. more...
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Losing 3.5 kg a Week
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JuliGains's Weight History
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