Weigh In record (no journal entry) for 07 January 2022
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63.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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417 kcal
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Fat: 5.86g | Prot: 11.31g | Carbs: 79.52g.
Breakfast: Pare, Kerupuk Putih, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Gaining 0.1 kg a Week
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mrs.lulu's Weight History
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