Weigh In record (no journal entry) for 06 January 2022
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56.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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806 kcal
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Fat: 47.18g | Prot: 71.69g | Carbs: 23.32g.
Breakfast: Lidl Chicorée Café. Lunch: Le Rustique Camembert le Rustique, Monique Ranou Jambon Blanc, Omelette aux Pommes de Terre. Dinner: Jus de Citron, Maquereau, Champignons. more...
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Gaining 0.1 kg a Week
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chiendent's Weight History
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