Weigh In record (no journal entry) for 05 January 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1479 kcal
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Fat: 51.36g | Prot: 84.51g | Carbs: 135.53g.
Breakfast: Aldi Soy Pro Natuur, Feta Kaas, Ei. Lunch: Colruyt Everyday Spinazie met Room, Aldi Delifin Kipfilet, Pasta Mare Capellini. Dinner: Leonidas Praline, Zalmfilet, Pasta Mare Capellini, Rode Tafelwijn. more...
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