Weigh In record (no journal entry) for 06 January 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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890 kcal
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Fat: 44.00g | Prot: 28.00g | Carbs: 95.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit. Lunch: AquaStar Shrimp Scampi & Linguine. more...
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Gaining 0.0 kg a Week
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AGray0000's Weight History
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