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98lilou
Journal
06 Jan 22
98lilou's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
59 kg
Lost so far:
11 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
579 kcal
Fat: 34.73g | Prot: 29.41g | Carbs: 35.11g.
Lunch:
Mousline Purée .
Dinner:
Lindt Lindor Boule, Mayonnaise, Oeuf Dur, Père Dodu Escalope Cordon Bleu de Dinde.
more...
2082 kcal
Exercise:
Reading - 5 hours, Sitting - 6 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 11 hours.
more...
steady weight
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98lilou's Weight History
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