Weigh In record (no journal entry) for 06 January 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1585 kcal
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Fat: 66.34g | Prot: 114.35g | Carbs: 146.45g.
Breakfast: Boiled Egg, La Banderita Carb Counter Whole Wheat Wraps, Baby Spinach, Publix Red Bell Pepper, Sargento Sliced Pepper Jack Cheese. Lunch: Mott's Natural Applesauce , Seapoint Farms Frozen Edamame - Shelled Soybeans. Dinner: BJ's Restaurant & Brewhouse Fire Roasted Barbacoa Chicken. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Sargento Balanced Breaks Triscuit. more...
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Losing 5.4 kg a Week
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Lilabean26's Weight History
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