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Soso-hee
Journal
06 Jan 22
Soso-hee's Journal, 06 Jan 22
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Weigh In record (no journal entry) for 06 January 2022
48 kg
Lost so far:
6 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2022:
1186 kcal
Fat: 36.50g | Prot: 20.18g | Carbs: 189.30g.
Lunch:
Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, My Muesli Lemon Coconut Cake Porridge.
Dinner:
K-Classic Eis Am Stiel.
Snacks/Other:
Haribo Frutinis, Koro Drogerie Reiscracker Chili.
more...
1453 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Soso-hee's Weight History
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