Weigh In record (no journal entry) for 06 January 2022
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106.7 kg
Lost so far: 4.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1254 kcal
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Fat: 39.74g | Prot: 77.54g | Carbs: 167.17g.
Breakfast: Café com Açúcar, Café, Padaria Pão Francês, Leite Integral, Great Value Maçã. Lunch: Alto Alegre Açúcar Cristal, Maguary Suco de Caju Concentrado, Saboroso Feijão , Macarronada, Azeite de Oliva, Tomates Cereja, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Pipoca, Pão de Uvas-Passas, Italac Leite Integral, Café com Açúcar. more...
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Losing 2.6 kg a Week
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Renatinfa's Weight History
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