Weigh In record (no journal entry) for 04 January 2022
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1475 kcal
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Fat: 93.94g | Prot: 66.11g | Carbs: 92.84g.
Breakfast: Куриный Суп с Кусочками и Лапшой. Lunch: Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Колбаса. Dinner: Макароны по Флотски. Snacks/Other: Миндаль Миндаль. more...
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Gaining 4.2 kg a Week
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chegrina.v's Weight History
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