Weigh In record (no journal entry) for 06 January 2022
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80.6 kg
Lost so far: 6.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1197 kcal
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Fat: 44.21g | Prot: 74.87g | Carbs: 127.73g.
Lunch: Criollitas Galletitas de Agua, Queso Cremoso, Lechuga, Tomates, Fideos, Cumaná Atún Desmenuzado en Aceite y Agua. Dinner: Zapallito Verde, La Campagnola Ketchup Hot, Sushi, Milanesa de Carne Frita. Snacks/Other: Grido Helado, Banana. more...
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Gaining 4.9 kg a Week
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