Weigh In record (no journal entry) for 06 January 2022
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1410 kcal
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Fat: 21.56g | Prot: 72.98g | Carbs: 192.08g.
Breakfast: Jajko, Chleb, Cukier, Kawa Latte bez Tłuszczu. Dinner: Mieszko Cukierki, Zwykłe Piwo, Koral Lody Sorbetowe Mango, Ryż Biały, Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami. more...
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steady weight
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oleksianka's Weight History
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