Weigh In record (no journal entry) for 06 January 2022
|
74.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
704 kcal
|
Fat: 15.65g | Prot: 16.79g | Carbs: 129.96g.
Breakfast: Innocent Antioxidant. Lunch: Simpele quiche met gekarameliseerde ui. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|