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gestern abend Buffet b chinamann
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2138 kcal
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Fat: 62.23g | Prot: 122.85g | Carbs: 264.32g.
Breakfast: Milfina Butter , Gut & Günstig American Style Sandwich Weizen, Milchkaffee. Dinner: Lambertz Schokoladen Printen, Gepa Grand Chocolat Cardamom, Hähnchenbrustfilet, Knoblauch, Gut & Günstig Delikatess Gewürzgurken , Rote Paprika, Basmati-Reis (Gekocht), Eierkuchen. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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