Weigh In record (no journal entry) for 06 January 2022
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95.4 kg
Lost so far: 3.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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975 kcal
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Fat: 63.11g | Prot: 72.92g | Carbs: 30.92g.
Breakfast: Tirolez Queijo Mussarela Light Zero Lactose , Itambé Iogurte Desnatado Zero Lactose . Lunch: Tomates Cereja, Alface, O-LIVE Azeite de Oliva Extra Virgem, Tirolez Queijo Mussarela Light Zero Lactose , Feijão Fradinho Cozido. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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