Weigh In record (no journal entry) for 06 January 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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975 kcal
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Fat: 37.34g | Prot: 45.54g | Carbs: 122.37g.
Breakfast: Omelete ou Ovos Mexidos, Pão de Trigo 100% Integral Torrado. Snacks/Other: Manteiga, Pão de Trigo 100% Integral Torrado. more...
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Gaining 4.9 kg a Week
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antnykvyo's Weight History
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