Weigh In record (no journal entry) for 06 January 2022
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95.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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682 kcal
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Fat: 25.46g | Prot: 24.38g | Carbs: 88.93g.
Breakfast: Осень Салат Оливье с Говядиной, Быстров Каша Овсяная с Черникой. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Каждый День Попкорн Сладкий. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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Галя Мустафаева's Weight History
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