Weigh In record (no journal entry) for 06 January 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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4140 kcal
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Fat: 149.28g | Prot: 83.23g | Carbs: 599.61g.
Breakfast: Banana. Lunch: PaneDiGranoSaraceno. Dinner: Ferrero Tronky, Ichnusa Birra , Patatine Fritte (da Surgelate), Supplì, Rossopomodoro Pizza Margherita. Snacks/Other: Noci, Paneangeli Gocce di Cioccolato Fondente , I Siciliani Burro di Arachidi, Nutella Nutella, Consilia Gallette di Mais Bio, Conad Gallette di Riso. more...
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Losing 3.5 kg a Week
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Andreamt53's Weight History
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