Weigh In record (no journal entry) for 06 January 2022
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76.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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383 kcal
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Fat: 20.86g | Prot: 12.31g | Carbs: 38.60g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Çilek, Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Gaining 0.1 kg a Week
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iradelideli's Weight History
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