Weigh In record (no journal entry) for 06 January 2022
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75.7 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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738 kcal
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Fat: 56.63g | Prot: 52.68g | Carbs: 2.99g.
Breakfast: Коптильный Двор Бекон Сырокопченый, Брест Литовск Сыр Лёгкий 35%, Домик в деревне Сливки 20%, Яйцо. more...
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Gaining 0.5 kg a Week
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CTAPOCTA-ibt's Weight History
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