Weigh In record (no journal entry) for 29 April 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 56.77g | Prot: 38.22g | Carbs: 146.86g.
Breakfast: AH Filet Americain Naturel, Volkoren Brood. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey. Dinner: Mora Oven Kaassoufle , Mora Oven Kroket Rundvlees, Ovenfriet. Snacks/Other: Plus Witte Chocolade Pasta, Gwoon Dikke Rijstwafels met Zeezout, Elinas Griekse Yoghurt met Honing. more...
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Manuela12345678901's Weight History
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