Weigh In record (no journal entry) for 06 January 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1946 kcal
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Fat: 95.28g | Prot: 89.03g | Carbs: 180.60g.
Breakfast: Crownfield Muesli With Fruit And Seeds, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Maribel Aardbei-Aalbes Jam Light, ERU Goudkuipje, Jumbo Rond Bruin Brood, AH Verse Pureersoep Pompoen Wortel. Dinner: Jean Bâton Truffel Mayonaise, Bonduelle Diepvries Doperwten , Lidl Aardappelschijfjes, Geroosterde of Gebakken Kipfilet. Snacks/Other: Macarons, Douwe Egberts Cacao Fantasy, Nescafé Cappuccino, Latte Macchiato, Cappuccino, Halo Top Chocolate Chip Cookie Dough, Appels (zonder Schil). more...
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Gaining 4.2 kg a Week
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Manuela12345678901's Weight History
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