Weigh In record (no journal entry) for 06 January 2022
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82.5 kg
Lost so far: 25.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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759 kcal
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Fat: 16.14g | Prot: 62.08g | Carbs: 96.55g.
Breakfast: La Fermière Riz au Lait. Lunch: Hello Fresh Rumsteak, Choux de Bruxelles, Pâtes (Cuites). Dinner: Golden Seafood Grijze Garnalen, Endive, Carottes Cuites, Pâtes (Cuites). more...
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Losing 6.3 kg a Week
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louisekeys's Weight History
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