Weigh In record (no journal entry) for 06 January 2022
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85.8 kg
Lost so far: 25 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1627 kcal
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Fat: 61.24g | Prot: 68.81g | Carbs: 203.36g.
Breakfast: Vom Land Blütenhonig, Kaffee, Wasa Roggen Dünn, Buko Balance. Lunch: Gut & Günstig Delikatess Bierwurst, Gut & Günstig Sahne Pudding Vanille, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Hackfleischpfanne, Spitzpaprika, Carat Rahmsoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Schokoladencroissant, Pink Lady Äpfel, Clementinen, Kaffee. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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