Weigh In record (no journal entry) for 06 January 2022
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85.4 kg
Lost so far: 8.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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250 kcal
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Fat: 3.65g | Prot: 11.07g | Carbs: 47.84g.
Breakfast: Pick n Pay Low Fat Plain Yoghurt, Muesli, Kellogg's All Bran Flakes. more...
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Losing 5.6 kg a Week
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marike0715's Weight History
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