Weigh In record (no journal entry) for 06 January 2022
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68 kg
Lost so far: 14.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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259 kcal
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Fat: 18.49g | Prot: 1.47g | Carbs: 24.80g.
Breakfast: Air, Vico Bagoes Virgin Coconut Oil, Kopi, Buah Naga, Kurma. more...
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Gaining 2.8 kg a Week
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clarasetiaw4n's Weight History
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