Weigh In record (no journal entry) for 06 January 2022
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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532 kcal
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Fat: 17.84g | Prot: 9.14g | Carbs: 85.26g.
Breakfast: Минский Хладокомбинат 2 Масло Сливочное Крестьянское, Минскхлебпром Хлеб Троецкий Ржаной , Кофе с Молоком и Сахаром, Мармелад, Новокаша Овсяные Хлопья Экстра #3. more...
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Losing 2.8 kg a Week
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rudenkovajulia's Weight History
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