Weigh In record (no journal entry) for 05 January 2022
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53.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2013 kcal
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Fat: 52.47g | Prot: 100.97g | Carbs: 289.36g.
Breakfast: Arepa, Tortilla de Huevos o Huevos Revueltos, Roa Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado, Estofado de Carne, Tajadas. Dinner: Banano, Huevo. Snacks/Other: Popsy Helado, Doritos Doritos Sweet Chili, Cebollas, Tomates, Smart Nutrition Mass Builder. more...
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Losing 1.2 kg a Week
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jennyLo7's Weight History
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