Weigh In record (no journal entry) for 05 January 2022
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1682 kcal
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Fat: 72.04g | Prot: 129.71g | Carbs: 124.56g.
Breakfast: Huevo, Taeq Mantequilla de Mani, Bimbo Tostadas Integrales. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Guadalupe Mogolla Integral. Snacks/Other: El Nogal Ajonjolí , Palitos de Pan, Taeq Mantequilla de Mani, Banano, Bimbo Tostadas Integrales. more...
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Gaining 0.1 kg a Week
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kellis johana teran's Weight History
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