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34/晚66.1
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65 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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2367 kcal
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Fat: 100.81g | Prot: 85.77g | Carbs: 279.02g.
Breakfast: 方師傅 法式三明治, 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 7-11 菠蘿麵包, 白飯, 糖醋排骨, 炒青菜. Dinner: 宏亞食品 新貴派大格酥（經典巧克力口味）, 全聯 香蕉. Snacks/Other: 便當. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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