Weigh In record (no journal entry) for 05 January 2022
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92 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1448 kcal
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Fat: 54.92g | Prot: 192.60g | Carbs: 43.30g.
Breakfast: Leinöl, Peak Lii Protein Complex , Scitec Nutrition 100% Whey Protein Professional. Lunch: Scitec Nutrition 100% Whey Protein Professional, Müller Kalinka Kefir, Peak Lii Protein Complex , Kölln Haferflocken. Dinner: Peak Lii Protein Complex , Leinöl. more...
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Losing 0.1 kg a Week
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Danny Deadlift's Weight History
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