Weigh In record (no journal entry) for 05 January 2022
|
71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
255 kcal
|
Fat: 8.02g | Prot: 12.99g | Carbs: 34.80g.
Breakfast: Rúcula, Berry Good Mirtilo In Natura, Café com Leite Integral, Sadia Queijo Mussarela, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jheniferbritos's Weight History
|